Every year, more than 7,00,000 people die in India  as a result of sudden cardiac death, which can be caused by seven different factors. To address this issue, the World Heart Federation established World Heart Day. It is an annual event held on September 29. Since its start in 2000, this significant day aims to educate people and promote awareness about Cardiovascular Disease (CVD). In general its warning signs, the activities you can take to prevent it, and how to help those around you who may be suffering. So, on September 29, battle CVD by participating in a World Heart Day event near you.

Traditions

The World Heart Federation sponsors an annual event called "World Heart Day," which has evolved from a simple awareness campaign to a widespread initiative. 

It includes information and debates about cardiovascular disorders. Events like walking, fundraisers, and health tests, and hosts scientific meetings and gatherings by medical societies to encourage increased health consciousness. 

The day encourages individuals to become more active and health-conscious.

Oxymed’s Theme for World Heart Day 2024

ABCD CAMPAIGN

Each year, World Heart Day has a specific theme to focus attention on different aspects of heart health. Oxymed's theme for World Heart Day 2024 is "ABCD - Any Body Can Die," which serves as a powerful reminder of the universal risk posed by heart disease. Additionally, the hospital offers a 50% off on heart health tests along with free doctor consultation as part of our ABCD campaign (Any Body Can Die), which underscores the urgency of taking heart health seriously.  

This theme highlights that cardiovascular diseases can affect anyone, regardless of age, gender, or background. Also, it emphasizes the urgent need for awareness, prevention, and action to protect heart health across all populations. 

Key Area Focus

  • Highlights' the global impact of heart disease, recommending regular check-ups and free doctor consultation for various tests.
  • Promotes lifestyle changes like a healthy diet, regular exercise, and avoiding tobacco and alcohol.
  • Provides communities with the knowledge, tools, and emerging technologies to understand cardiovascular disease risks, prevention strategies, and the latest treatment techniques.
  • Promotes collective effort to tackle heart disease, ensuring everyone has access to necessary resources.

Key Messages for World Heart Day 2024

HEALTHY HEART

Maintaining a healthy heart 

  • Incorporate fruits, vegetables, whole grains, and lean proteins in meals.
  • Limit saturated fats, trans fats, and high-sodium foods.
  • Engage in 150-75 minutes of moderate aerobic or vigorous activity per week.
  • Maintain a healthy weight to reduce heart disease risk.
  • Quit smoking to improve heart health.
  • Limit excessive alcohol intake to prevent heart-related issues.

The Importance of Regular Heart Check-ups

  • Monitor and manage high blood pressure to prevent heart attacks and strokes.
  • Guide healthy eating and lifestyle changes with simple blood tests.
  • Control blood sugar levels for heart protection.

Regular check-ups can detect these concerns early on, allowing for more effective therapy and avoidance.

The Impact of Mental Health

  • Engage in yoga, meditation, and deep breathing exercises to reduce stress.
  • Balance life and work to reduce stress and maintain heart health.
  • Ensure 7-8 hours of good-quality sleep each night.

Revolutionizing Heart Care

Non-invasive treatments have revolutionized heart care by providing effective alternatives to traditional procedures. At Oxymed Hospital, we’ve revolutionized heart care with our non-invasive treatments. Our minimally invasive heart surgery offers an effective alternative to traditional open-heart surgery. Instead of large incisions, we make small cuts in the chest to access the heart, ensuring quicker recovery and less discomfort for our patients.

Pioneering Non-invasive Treatments and Breakthroughs in 2024

  1. Drug Therapy
  2. Hyperbaric Oxygen Therapy (HBOT) 
  3. Enhanced External Counter Pulsation (EECP) 
  4. Cardiac Rehabilitation
  5. Balloon Angioplasty & Stenting
  6. Ozone Therapy
  7. Mitral valve repair or replacement
  8. Coronary artery bypass grafting (CABG)
  9. Ventricular assist device (VAD)
  10. Chelation Therapy

Non-invasive treatments benefits

Some benefits of minimally invasive heart surgery include:

  • Minimal pain
  • No incisions
  • Quick recovery
  • Low risk of complications
  • Cost-effective
  • Natural-looking results
  • Versatile
  • Long-lasting results
  • Quick results

These advancements are making heart care more accessible and less intimidating for patients.

Technology and Heart Health

In 2024, the field of cardiology is witnessing remarkable advancements in technology, transforming how we diagnose, treat, and prevent heart-related issues. These innovations are not only improving patient outcomes but also making heart care more accessible and efficient.

  1. Skin patches 
  2. Implantable heart-rhythm monitors 
  3. Mobile Health Apps
  4. Smartwatches and Fitness Trackers
  5. Artificial intelligence (AI) and Machine Learning (ML) 
  6. Augmented reality (AR) 
  7. Telemedicine and Remote Monitoring 
  8. 3D Printing and Personalized Heart Treatments 
  9. Gene Editing and Regenerative Medicine 
  10. Robotic-Assisted Surgery 
  11. Advanced Imaging Techniques 

Raising Awareness: How You Can Participate in World Heart Day

Participating in World Heart Day is a great way to contribute to the global effort to improve heart health. 

  • Spread the Word: Share heart health tips and World Heart Day events on social media, in community groups, and with friends and family.
  • Organize or Attend Events: Participate in health screenings, educational workshops, seminars, or fundraising activities.
  • Daily Routine: Participate in physical activities such as walking, running, or cycling, and invite others to join you in promoting heart health.
  • Heart-Healthy Lifestyle: Make a personal commitment to adopt healthy behaviors, such as eating a balanced diet, stopping smoking, and drinking less alcohol.

Global Initiatives for Cardiovascular Health: A 2024 Perspective

Global initiatives are critical in addressing the worldwide challenge of cardiovascular diseases. In 2024, several key initiatives are making a difference:

  • International Health Campaigns: Global organizations run campaigns to raise awareness and provide resources for heart disease prevention and management.
  • Collaborative Research: International partnerships focus on developing new treatments and improving heart health outcomes.
  • Policy Advocacy: Efforts are underway to influence health policies and ensure that heart health remains a priority on the global health agenda.
  • Focusing on vulnerable populations: World Heart Day highlights the severe impact of heart disease on low-income countries rather than in high-income ones.
  • Ensuring Fair Access to Healthcare: It highlights the need for everyone, especially those most at risk, to have fair access to medical care and heart health services.

These initiatives highlight the collective effort required to tackle heart disease and improve cardiovascular health worldwide.

Conclusion

Your heart deserves the best care, and it starts with you.

World Heart Day 2024 is a call to action for a healthier heart. By making small changes today, we can secure a healthier tomorrow. Whether it's understanding the impact of heart disease, adopting preventive habits, or embracing medical technology, each step counts towards a healthier heart and a longer life.

But don’t just take our word for it—take action!

Make use of this limited 50% discount offer on a comprehensive heart health test and free doctor consultation on World Heart Day (29th September). 

Don’t miss this opportunity to take control of your heart health. 

Contact us today to claim this offer.

Remember, a healthy heart isn’t just a wish; it’s a choice.

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